FITTR - The weight lifting belt is a very commonly used accessory in the gym. Read this explanation by Fittr Coach Shobhan Ojha to know how exactly wearing one can help you.
![What do I need? Weightlifting Belt or Powerlifting Belt - Strength Training Programs for Beginners to Elite Athletes What do I need? Weightlifting Belt or Powerlifting Belt - Strength Training Programs for Beginners to Elite Athletes](https://getstrength.com/assets/24232666_10155892716764346_4459853786838366218_n.jpg)
What do I need? Weightlifting Belt or Powerlifting Belt - Strength Training Programs for Beginners to Elite Athletes
![Amazon.com : MHiL Quick Locking Weight Lifting Belt for Men & Women, Weight Belt for Workout Weightlifting, Powerlifting, Squat & Deadlift Weightlifting Belt for Men Women, Adjustable Gym Belt Olympic Back Support : Amazon.com : MHiL Quick Locking Weight Lifting Belt for Men & Women, Weight Belt for Workout Weightlifting, Powerlifting, Squat & Deadlift Weightlifting Belt for Men Women, Adjustable Gym Belt Olympic Back Support :](https://m.media-amazon.com/images/I/91X6TuZ8LHL._AC_UF1000,1000_QL80_.jpg)