Nutrition with Judy - 🥚Eggs are a super food. It's a perfect ratio of protein and fat. Based off USDA lists, eggs are only missing Thiamin (B1) and vitamin C. It has
SplashFM 105.5 Ibadan - Did you know? An egg contains every vitamin except vitamin C Eggs contain 12 of the 13 vitamins except vitamin C, all being essential nutrients for both humans
![many brown eggs on rice straw.The benefits of egg are rich in vitamins and minerals of various types, such as B vitamins, vitamin C, vitamin D, vitami Stock Photo - Alamy many brown eggs on rice straw.The benefits of egg are rich in vitamins and minerals of various types, such as B vitamins, vitamin C, vitamin D, vitami Stock Photo - Alamy](https://c8.alamy.com/comp/2AMT8RD/many-brown-eggs-on-rice-strawthe-benefits-of-egg-are-rich-in-vitamins-and-minerals-of-various-types-such-as-b-vitamins-vitamin-c-vitamin-d-vitami-2AMT8RD.jpg)
many brown eggs on rice straw.The benefits of egg are rich in vitamins and minerals of various types, such as B vitamins, vitamin C, vitamin D, vitami Stock Photo - Alamy
![Possible on Twitter: "Which vitamin is not present in eggs?? #comment your options...... https://t.co/aEECWSuIOG" / X Possible on Twitter: "Which vitamin is not present in eggs?? #comment your options...... https://t.co/aEECWSuIOG" / X](https://pbs.twimg.com/media/DtEB8sKXoAEZQf5.jpg)
Possible on Twitter: "Which vitamin is not present in eggs?? #comment your options...... https://t.co/aEECWSuIOG" / X
Funtuna Eggs - With the exception of vitamin C, an egg contains varying amounts of all the essential vitamins plus many minerals. An egg yolk is one of the few foods which
![many brown eggs on rice straw.The benefits of egg are rich in vitamins and minerals of various types, such as B vitamins, vitamin C, vitamin D, vitamin E, vitamin K. 13685514 Stock many brown eggs on rice straw.The benefits of egg are rich in vitamins and minerals of various types, such as B vitamins, vitamin C, vitamin D, vitamin E, vitamin K. 13685514 Stock](https://static.vecteezy.com/system/resources/previews/013/685/514/large_2x/many-brown-eggs-on-rice-straw-the-benefits-of-egg-are-rich-in-vitamins-and-minerals-of-various-types-such-as-b-vitamins-vitamin-c-vitamin-d-vitamin-e-vitamin-k-photo.jpg)
many brown eggs on rice straw.The benefits of egg are rich in vitamins and minerals of various types, such as B vitamins, vitamin C, vitamin D, vitamin E, vitamin K. 13685514 Stock
![Amazon.com: Freeze Dried Powdered Whole Eggs | Long Term Storage (10 years shelf life) Emergency Supply | Hiking, Backpacking & Camping | Easy Prep Survival Food | 2.5# Can : Sports & Outdoors Amazon.com: Freeze Dried Powdered Whole Eggs | Long Term Storage (10 years shelf life) Emergency Supply | Hiking, Backpacking & Camping | Easy Prep Survival Food | 2.5# Can : Sports & Outdoors](https://m.media-amazon.com/images/I/71FTnHLYJaL.jpg)
Amazon.com: Freeze Dried Powdered Whole Eggs | Long Term Storage (10 years shelf life) Emergency Supply | Hiking, Backpacking & Camping | Easy Prep Survival Food | 2.5# Can : Sports & Outdoors
Universal science facts - All eggs contain the nutrients; protein and fat. ... With the exception of vitamin C, an egg contains varying amounts of all the essential vitamins plus many minerals.
![Eggs are really healthy and they are the source of all important minerals and vitamins our body needs except Vitamin C | Vitamins, Vitamin c, Healthy Eggs are really healthy and they are the source of all important minerals and vitamins our body needs except Vitamin C | Vitamins, Vitamin c, Healthy](https://i.pinimg.com/1200x/3b/2e/14/3b2e14a573ba565678327a025981587c.jpg)
Eggs are really healthy and they are the source of all important minerals and vitamins our body needs except Vitamin C | Vitamins, Vitamin c, Healthy
![Foods Containing Vitamin C : Eggs, Peas, Cheese, Butter And Mushrooms Stock Photo, Picture And Royalty Free Image. Image 49082134. Foods Containing Vitamin C : Eggs, Peas, Cheese, Butter And Mushrooms Stock Photo, Picture And Royalty Free Image. Image 49082134.](https://previews.123rf.com/images/ymelnik/ymelnik1512/ymelnik151200308/49082134-foods-containing-vitamin-c-eggs-peas-cheese-butter-and-mushrooms.jpg)