Will it be enough to change my diet to address vitamin C and iron deficiency or do I still need supplements? - Quora
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what vitamins are good for calcium and vitamin c | Iron vitamin, Vitamin c foods, Iron rich smoothie recipes
Plant-based - PB Nutrition - Iron is an essential mineral responsible for many important jobs in our body. Iron found in our plant-based foods (non-haem iron) is not always as well absorbed
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