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seated dumbbell ohp, standing dumbbell ohp or standing barbell ohp? which one would complement best my bodyweight routine? : r/bodyweightfitness
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Got nothing on you standing OHP savages, but finally hit 200lbs on seated OHP! : r/strength_training
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Any thoughts on seated OHP vs standing? Just started trying seated OHP - any tips would be appreciated, thanks! : r/strength_training
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