Bridge House Hotel Leisure Club - 🏋️♂️ HOME WORKOUT 🏋️♂️ Todays workout is a quick core blast that's suitable for all levels! Core exercises train the muscles in your pelvis, lower back,
![My s/o sent me this to ease me into working out. So far I've done a side-to-side walk because my cheeks fell asleep, and a leg raise when my mom was vacuuming. : My s/o sent me this to ease me into working out. So far I've done a side-to-side walk because my cheeks fell asleep, and a leg raise when my mom was vacuuming. :](https://external-preview.redd.it/Giz6py7vv6ISm5ZXbk3dqENdWJmgR04aGpxGOLRDccM.jpg?auto=webp&s=805e1aa2f65a617ffac2a385998c6ce27f9f9043)
My s/o sent me this to ease me into working out. So far I've done a side-to-side walk because my cheeks fell asleep, and a leg raise when my mom was vacuuming. :
S.A. Fitness - V- Line Abs Workout 💥 1️⃣ 20 crunch kicks 2️⃣ 20 flutter kicks 3️⃣ 20 scissors 4️⃣ 20 leg raises 5️⃣ 20 raised leg circles 6️⃣ 20 second hold #
Fitnesse Society - HOW TO GET V-LINE ABS!. . Many people only incorporate situps or weighted ab machines into their ab workouts. This is why they aren't reaching their body goals! These
![DAREBEE on Twitter: "Good Morning Abs Workout http://t.co/vPGKv4l0lM http://t.co/1Qmcd8kGUA" / Twitter DAREBEE on Twitter: "Good Morning Abs Workout http://t.co/vPGKv4l0lM http://t.co/1Qmcd8kGUA" / Twitter](https://pbs.twimg.com/media/CIvbDURWsAA05ce.jpg:large)
DAREBEE on Twitter: "Good Morning Abs Workout http://t.co/vPGKv4l0lM http://t.co/1Qmcd8kGUA" / Twitter
![DAREBEE on Twitter: "Daily Dare [January 22] 40 Raised Leg Circles https://t.co/6f1P7tEJ5z #darebee #dailydare #fitness https://t.co/ddXNgrwwYA" / Twitter DAREBEE on Twitter: "Daily Dare [January 22] 40 Raised Leg Circles https://t.co/6f1P7tEJ5z #darebee #dailydare #fitness https://t.co/ddXNgrwwYA" / Twitter](https://pbs.twimg.com/media/C2xVdMEUAAEh1fT.jpg:large)