![High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect](https://ars.els-cdn.com/content/image/3-s2.0-B9780128131480000141-f14-07-9780128131480.jpg)
High Omega-6/Omega-3 Fatty Acid Ratio Diets and Risk of Noncommunicable Diseases: Is the Tissue, the Main Issue? - ScienceDirect
![Omega-3, omega-6, and total dietary polyunsaturated fat for prevention and treatment of type 2 diabetes mellitus: systematic review and meta-analysis of randomised controlled trials | The BMJ Omega-3, omega-6, and total dietary polyunsaturated fat for prevention and treatment of type 2 diabetes mellitus: systematic review and meta-analysis of randomised controlled trials | The BMJ](https://www.bmj.com/content/bmj/366/bmj.l4697/F1.medium.jpg)
Omega-3, omega-6, and total dietary polyunsaturated fat for prevention and treatment of type 2 diabetes mellitus: systematic review and meta-analysis of randomised controlled trials | The BMJ
![The Omega-6 to Omega-3 Ratio: Does It Matter? | Diet and nutrition, Nutrition tips, Bad carbohydrates The Omega-6 to Omega-3 Ratio: Does It Matter? | Diet and nutrition, Nutrition tips, Bad carbohydrates](https://i.pinimg.com/originals/14/a4/e8/14a4e89fa78894605b067b2f00f0a632.jpg)
The Omega-6 to Omega-3 Ratio: Does It Matter? | Diet and nutrition, Nutrition tips, Bad carbohydrates
![For those of you who want to try to keep your omega 6 to omega 3 ratio at or below 4:1, this is a helpful chart (and a reminder of why even For those of you who want to try to keep your omega 6 to omega 3 ratio at or below 4:1, this is a helpful chart (and a reminder of why even](https://external-preview.redd.it/X0F_BSGqhugRoDqtivNUVLg7z4GrN3W2Q2PBVajf9Jk.jpg?auto=webp&s=43d1626eb29ef8912d59c57541f12ed944a61ae2)