![With Their New Horror Comedy, Chris W. Freeman and Spain Willingham Shift Into BEAST MODE | by Gregory Weinkauf | Medium With Their New Horror Comedy, Chris W. Freeman and Spain Willingham Shift Into BEAST MODE | by Gregory Weinkauf | Medium](https://miro.medium.com/v2/resize:fit:1400/1*Bbyw_DHV43mBtONStn_8LA.jpeg)
With Their New Horror Comedy, Chris W. Freeman and Spain Willingham Shift Into BEAST MODE | by Gregory Weinkauf | Medium
Monster Mash" Partner WOD from CrossFit Linchpin | These Push Jerks were pretty brutal on the collar bones. We were looking for a challenging partner WOD and we found it in one
![CrossFit Linchpin on Instagram: “PARTNER MONSTER MASH!!! Workout #1: This is done with 2 53-pound KB's for… | Crossfit workouts, Lunge workout, Crossfit inspiration CrossFit Linchpin on Instagram: “PARTNER MONSTER MASH!!! Workout #1: This is done with 2 53-pound KB's for… | Crossfit workouts, Lunge workout, Crossfit inspiration](https://i.pinimg.com/originals/98/99/a9/9899a9e76ed807c95603f109d608c7d0.jpg)
CrossFit Linchpin on Instagram: “PARTNER MONSTER MASH!!! Workout #1: This is done with 2 53-pound KB's for… | Crossfit workouts, Lunge workout, Crossfit inspiration
CrossFit Linchpin on Instagram: "All Dumbbell Monster Mash on 2nd photo, just swipe. 🔥 •••••••••••••••••••••••••••••••••••••••••••••••••••••• 😊 🙌🏽 Click 📲 on the link in our bio for full details about getting a 30-day
![1,676 gilla-markeringar, 76 kommentarer - CrossFit Linchpin (@crossfitlin… | Ejercícios de entrenamiento físico, Entrenamiento crossfit, Ejercicios de entrenamiento 1,676 gilla-markeringar, 76 kommentarer - CrossFit Linchpin (@crossfitlin… | Ejercícios de entrenamiento físico, Entrenamiento crossfit, Ejercicios de entrenamiento](https://i.pinimg.com/736x/bb/d0/d4/bbd0d427ed7b156af7983dc2c55134b9.jpg)