![Foods rich in magnesium as pumpkin seeds, blue poppy seed, cashew nuts, almonds, sunflower seeds, buckwheat, cocoa, chia, pine nuts and brazil nuts Stock Photo - Alamy Foods rich in magnesium as pumpkin seeds, blue poppy seed, cashew nuts, almonds, sunflower seeds, buckwheat, cocoa, chia, pine nuts and brazil nuts Stock Photo - Alamy](https://c8.alamy.com/zooms/6/dafc75dbb29e477cbec9eb1a37dec0b9/p8j2wx.jpg)
Foods rich in magnesium as pumpkin seeds, blue poppy seed, cashew nuts, almonds, sunflower seeds, buckwheat, cocoa, chia, pine nuts and brazil nuts Stock Photo - Alamy
The Nutrilicious - The almighty king of nuts is here! 👑🤴 Almonds are extremely nutrient-dense vegan superfood that are loaded with protein; they are 13% protein. ☘️ One ounce (or about 23
![Foods containing natural magnesium. Mg: Chocolate, banana, cocoa, nuts, avocados, broccoli, almonds. Top view. On a black background. - Intrepid Potash Foods containing natural magnesium. Mg: Chocolate, banana, cocoa, nuts, avocados, broccoli, almonds. Top view. On a black background. - Intrepid Potash](https://www.intrepidpotash.com/wp-content/uploads/2021/02/iStock-1135894989-scaled.jpg)