![Supramaximal Eccentrics (+38%) on Leg Presses & Calf Raises Pay Off in Form of Extra Strength and Significantly Higher Lean Mass Gains of the Trained Muscles Supramaximal Eccentrics (+38%) on Leg Presses & Calf Raises Pay Off in Form of Extra Strength and Significantly Higher Lean Mass Gains of the Trained Muscles](http://4.bp.blogspot.com/-agKMGiA8Ppc/U9RtdbBnayI/AAAAAAAAeIE/lUk1dFUdlQM/s1600/a.png)
Supramaximal Eccentrics (+38%) on Leg Presses & Calf Raises Pay Off in Form of Extra Strength and Significantly Higher Lean Mass Gains of the Trained Muscles
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Eccentric alternative leg press: initial (A), middle (B), and final (C)... | Download Scientific Diagram
![Training equipment to allow accentuated eccentric loading. Inclined... | Download Scientific Diagram Training equipment to allow accentuated eccentric loading. Inclined... | Download Scientific Diagram](https://www.researchgate.net/publication/301677375/figure/fig5/AS:668244981587990@1536333427746/Training-equipment-to-allow-accentuated-eccentric-loading-Inclined-leg-press-with.png)
Training equipment to allow accentuated eccentric loading. Inclined... | Download Scientific Diagram
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