Ashtanga Standing Sequence | Curious about Mysore Practice? Intro to Mysore commences August 13th! Let's get to know and break down the beginning of the Ashtanga sequence. So you... | By Open
Do I need to know the Ashtanga sequence to start a Mysore practice?
ASHTANGA YOGA STANDING SEQUENCE - A 40 minute Ashtanga class great for beginners and more advanced — Ocean Vayu Yoga
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